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Mile | Speed | HR | Elev |
1 | 2:50 mph | 149 | -30 ft |
2 | 2:41 mph | 123 | -19 ft |
3 | 2:56 mph | 135 | 21 ft |
4 | 3:08 mph | 133 | 32 ft |
5 | 2:59 mph | 132 | -25 ft |
6 | 2:48 mph | 131 | -3 ft |
7 | 3:12 mph | 135 | 27 ft |
8 | 2:36 mph | 133 | -29 ft |
9 | 2:45 mph | 134 | -18 ft |
10 | 2:41 mph | 135 | -5 ft |
11 | 2:59 mph | 134 | 20 ft |
12 | 3:18 mph | 135 | 49 ft |
13 | 2:34 mph | 133 | -47 ft |
14 | 3:05 mph | 133 | 27 ft |
15 | 2:55 mph | 134 | 3 ft |
16 | 2:40 mph | 135 | -29 ft |
17 | 2:41 mph | 130 | -23 ft |
18 | 2:58 mph | 138 | 19 ft |
19 | 2:59 mph | 138 | 15 ft |
20 | 3:18 mph | 138 | 30 ft |
0.2 | 3:30 mph | 53 | -11 ft |
Lap |
Time |
Distance |
Speed | HR |
Total |
58:56 |
20.2 mi |
20.6 mph | 134 |
1 |
58:57 |
20.20 mi |
20.6 mph | 134 |
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