🎶 One, two, three,
(runs of), five will make you get down now 🎶

May 15, 2020 5.0 miles 45:00 8:58/mi 180 bpm 1613 bts/min 43 ft 5-6°C (2-4 °C) ☀️6 mph (16 mph) ↘︎

Worcestershire, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935

Still slow. Still hard work. But definitely making progress… 🤞

Lap	Time	Distance	Pace	HR
Total	45:00	5.0 mi	8:58 min/mi	180
1	45:00	5.01 mi	8:58 min/mi	180

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