🎶 Let’s go outside… 🎶
(Recovery AM)

7.6 miles 1:04:56 8:33/mi 137 bpm 1173 bts/min 49 ft 15°C
Worcester, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935
MilePaceHRElev
18:16 min/mi1326 ft
28:24 min/mi134-5 ft
38:21 min/mi137-5 ft
48:47 min/mi138-5 ft
58:43 min/mi140-4 ft
68:30 min/mi139-5 ft
78:29 min/mi1383 ft
0.68:39 min/mi138-5 ft
Lap Time Distance PaceHR
Total 1:04:56 7.6 mi 8:33 min/mi137
1 1:04:36 7.54 mi 8:33 min/mi137
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