3️⃣

3.2 miles 29:35 9:10/mi 168 bpm 1543 bts/min 108 ft 9°C (4 °C) ☁️16 mph (25 mph) →︎
Worcestershire, United Kingdom Nike Pegasus 39 Apple Watch Series 8

Little tester after the double whammy of injury and COVID. Felt ok 🤞

MilePaceHRElev
19:11 min/mi164-4 ft
29:23 min/mi16512 ft
39:07 min/mi17524 ft
0.29:03 min/mi1767 ft
Lap Time Distance PaceHR
Total 29:35 3.2 mi 9:10 min/mi168
1 29:45 3.22 mi 9:14 min/mi168
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