5️⃣ (inc. Worcester Pitchcroft parkrun #192)

5.5 miles 39:46 7:14/mi 183 bpm 1326 bts/min 7 ft 9-10°C (6-9 °C) ☁️13 mph (30 mph) ↑︎
Worcestershire, United Kingdom Nike Vaporfly Next% Apple Watch Series 8

21:55. Fastest yet, pleased with that 😊
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MilePaceHRElev
17:06 min/mi169-1 ft
26:53 min/mi1740 ft
37:04 min/mi194-1 ft
47:01 min/mi1960 ft
57:28 min/mi183-1 ft
0.58:29 min/mi1834 ft
Lap Time Distance PaceHR
Total 39:46 5.5 mi 7:14 min/mi183
1 39:53 5.31 mi 7:30 min/mi183
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