5️⃣ (inc. Worcester Pitchcroft parkrun #244)

Just over 21 minutes I think. Fairly happy with that given the conditions, and the fact I’ve not done parkrun for more than two months.

17:25 min/mi166-1 ft
26:49 min/mi185-17 ft
36:57 min/mi19020 ft
46:25 min/mi191-16 ft
57:59 min/mi17430 ft
0.38:10 min/mi1827 ft
Lap Time Distance PaceHR
Total 37:56 5.2 mi 7:16 min/mi181
1 37:54 5.21 mi 7:16 min/mi181

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