5️⃣ (inc. Worcester Pitchcroft parkrun #249)

5.2 miles 37:25 7:10/mi 181 bpm 1302 bts/min 105 ft 7°C (3 °C) ☁️11 mph (22 mph) ↙︎
Worcestershire, United Kingdom Nike Vaporfly Next% 2 Apple Watch Series 8

parkrun finally back on after a month of floods! 🥳 20:40ish I think.

MilePaceHRElev
17:31 min/mi16011 ft
26:35 min/mi185-20 ft
36:41 min/mi19418 ft
46:33 min/mi194-13 ft
57:29 min/mi17817 ft
0.38:12 min/mi180-12 ft
Lap Time Distance PaceHR
Total 37:25 5.2 mi 7:10 min/mi181
1 37:25 5.21 mi 7:10 min/mi181
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