5️⃣ (inc. Worcester Pitchcroft parkrun #256)

About 20:45 I think.

MilePaceHRElev
17:34 min/mi1594 ft
26:40 min/mi189-9 ft
36:31 min/mi19414 ft
46:43 min/mi193-10 ft
57:35 min/mi175-1 ft
0.28:34 min/mi1735 ft
Lap Time Distance PaceHR
Total 36:37 5.1 mi 7:12 min/mi181
1 36:37 5.07 mi 7:13 min/mi181

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