5️⃣ (inc. Worcester Pitchcroft parkrun #306)

5.1 miles 37:49 7:27/mi 245W 183 bpm 1365 bts/min 183 ft 18°C (20 °C) ⛅9 mph (18 mph) ↗︎
Worcestershire, United Kingdom Nike Vaporfly Next% 2 Apple Watch Series 10

My 100th parkrun at Pitchcroft! Hard work in the breeze.

MilePaceHRElev
18:00 min/mi1672 ft
26:45 min/mi188-19 ft
36:52 min/mi19216 ft
46:36 min/mi194-6 ft
57:37 min/mi17910 ft
0.28:57 min/mi178-14 ft
Lap Time Distance PaceHR
Total 37:49 5.1 mi 7:27 min/mi183
1 37:49 5.06 mi 7:28 min/mi183
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