Forgot to resume after saying hello to the calves, so missed about 1.5 miles 😩
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 30:04 | 3.6 mi | 8:22 min/mi | 160 |
| 1 | 30:04 | 3.59 mi | 8:22 min/mi | 160 |
Forgot to resume after saying hello to the calves, so missed about 1.5 miles 😩
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 30:04 | 3.6 mi | 8:22 min/mi | 160 |
| 1 | 30:04 | 3.59 mi | 8:22 min/mi | 160 |