Just over 21 minutes I think. Fairly happy with that given the conditions, and the fact I’ve not done parkrun for more than two months.
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 37:56 | 5.2 mi | 7:16 min/mi | 181 |
| 1 | 37:54 | 5.21 mi | 7:16 min/mi | 181 |
Just over 21 minutes I think. Fairly happy with that given the conditions, and the fact I’ve not done parkrun for more than two months.
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 37:56 | 5.2 mi | 7:16 min/mi | 181 |
| 1 | 37:54 | 5.21 mi | 7:16 min/mi | 181 |