5️⃣ (inc. Worcester Pitchcroft parkrun #255)

5.1 miles 37:16 7:18/mi 179 bpm 1304 bts/min 117 ft 8°C (4 °C) ☁️11 mph (19 mph) ↙︎
Worcestershire, United Kingdom Nike Vaporfly Next% 2 Apple Watch Series 8

Around 21:15 again.

MilePaceHRElev
17:30 min/mi160-1 ft
26:50 min/mi186-16 ft
36:51 min/mi18916 ft
46:42 min/mi191-15 ft
57:29 min/mi17212 ft
0.28:09 min/mi172-4 ft
Lap Time Distance PaceHR
Total 37:16 5.1 mi 7:18 min/mi179
1 37:16 5.08 mi 7:19 min/mi179
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