21:52. For some reason Pitchcroft parkrun was cancelled? 🌊 Only the second time I’ve ever done Worcester Woods. Happy enough with the time as it’s a tougher course, and some sections were not ideal in Vaporflys!
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 38:25 | 5.2 mi | 7:23 min/mi | 177 |
| 1 | 38:05 | 5.02 mi | 7:35 min/mi | 177 |