“Marathon pace” felt ok. Still not totally sure what pace I’m going to go out at. Aim is to get around and enjoy it, will see how I feel on the day I guess.
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 41:12 | 5.0 mi | 8:13 min/mi | 164 |
| 1 | 26:02 | 3.02 mi | 8:36 min/mi | 158 |
| 2 | 10:26 | 1.41 mi | 7:23 min/mi | 173 |
| 3 | 4:42 | 0.57 mi | 8:13 min/mi | 175 |