5️⃣ (with ~10 mins @ ~MP)

“Marathon pace” felt ok. Still not totally sure what pace I’m going to go out at. Aim is to get around and enjoy it, will see how I feel on the day I guess.

MilePaceHRElev
18:31 min/mi151-8 ft
28:35 min/mi1577 ft
38:41 min/mi1644 ft
47:23 min/mi172-7 ft
57:50 min/mi1757 ft
Lap Time Distance PaceHR
Total 41:12 5.0 mi 8:13 min/mi164
1 26:02 3.02 mi 8:36 min/mi158
2 10:26 1.41 mi 7:23 min/mi173
3 4:42 0.57 mi 8:13 min/mi175

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