Was feeling like very hard work, and have a niggle in my right calf, so decided to end this early and try again tomorrow!
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 27:34 | 3.3 mi | 8:14 min/mi | 181 |
| 1 | 27:34 | 3.12 mi | 8:49 min/mi | 181 |
Was feeling like very hard work, and have a niggle in my right calf, so decided to end this early and try again tomorrow!
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 27:34 | 3.3 mi | 8:14 min/mi | 181 |
| 1 | 27:34 | 3.12 mi | 8:49 min/mi | 181 |