Track was in use for some kind of school sports day. Slightly annoying, but it was peeing it down so not entirely gutted I had to cancel. Will try again tomorrow!
Lap | Time | Distance | Pace | HR |
---|---|---|---|---|
Total | 56:57 | 6.8 mi | 8:21 min/mi | 169 |
1 | 12:29 | 1.53 mi | 8:10 min/mi | 165 |
2 | 27:07 | 3.22 mi | 8:25 min/mi | 168 |
3 | 7:38 | 0.88 mi | 8:40 min/mi | 179 |
4 | 9:40 | 1.19 mi | 8:07 min/mi | 168 |