Another breezy recovery run

March 28, 2015 7.0 miles 1:06:21 9:27/mi 159 bpm 1505 bts/min 387 ft

London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT

Mile	Pace	HR	Elev
1	8:46 min/mi	148	-57 ft
2	9:05 min/mi	156	-39 ft
3	9:58 min/mi	170	198 ft
4	9:32 min/mi	162	1 ft
5	9:23 min/mi	156	-92 ft
6	9:47 min/mi	165	3 ft
7	9:40 min/mi	154	-55 ft

Lap	Time	Distance	Pace	HR
Total	1:06:21	7.0 mi	9:27 min/mi	159
1	17:32	1.97 mi	8:55 min/mi	152
2	10:49	1.09 mi	9:56 min/mi	170
3	23:35	2.46 mi	9:35 min/mi	161
4	14:23	1.50 mi	9:35 min/mi	156

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