Very windy, slightly wet, LSR

MilePaceHRElev
18:14 min/mi162-75 ft
28:17 min/mi168-35 ft
39:14 min/mi179188 ft
48:37 min/mi176-78 ft
58:03 min/mi168-181 ft
68:22 min/mi173-71 ft
78:37 min/mi172-37 ft
89:32 min/mi171-38 ft
98:35 min/mi177-18 ft
108:42 min/mi176-1 ft
118:53 min/mi18233 ft
128:49 min/mi17916 ft
139:08 min/mi1787 ft
149:18 min/mi18120 ft
158:43 min/mi18015 ft
169:18 min/mi17439 ft
179:26 min/mi18068 ft
LapTimeDistancePaceHR
Total2:29:5917.0 mi8:48 min/mi175
116:251.99 mi8:14 min/mi165
210:161.10 mi9:18 min/mi180
322:022.66 mi8:16 min/mi171
49:471.15 mi8:30 min/mi173
510:021.05 mi9:34 min/mi171
624:592.85 mi8:46 min/mi178
710:171.18 mi8:44 min/mi179
811:381.27 mi9:11 min/mi178
917:361.94 mi9:05 min/mi181
1016:541.83 mi9:13 min/mi177

Leave a Reply