Another longer easy run

MilePaceHRElev
18:49 min/mi147-21 ft
28:43 min/mi1561 ft
38:46 min/mi16143 ft
48:58 min/mi156-8 ft
59:08 min/mi16079 ft
69:19 min/mi164144 ft
79:03 min/mi160-58 ft
89:08 min/mi16278 ft
Lap Time Distance PaceHR
Total 1:12:06 8.0 mi 8:59 min/mi158
1 23:10 2.63 mi 8:49 min/mi154
2 22:57 2.55 mi 9:00 min/mi159
3 25:58 2.84 mi 9:08 min/mi162

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.