Another longer easy run

8.2 miles 1:12:01 8:47/mi 163 bpm 1434 bts/min 433 ft
London, United Kingdom Garmin Forerunner 620
MilePaceHRElev
18:25 min/mi151-19 ft
28:20 min/mi158-5 ft
38:42 min/mi16452 ft
48:42 min/mi163-17 ft
59:16 min/mi16484 ft
69:20 min/mi168121 ft
78:51 min/mi166-5 ft
88:47 min/mi16740 ft
0.28:47 min/mi1688 ft
Lap Time Distance PaceHR
Total 1:12:01 8.2 mi 8:47 min/mi163
1 23:08 2.61 mi 8:51 min/mi158
2 22:50 2.51 mi 9:05 min/mi164
3 9:35 1.02 mi 9:25 min/mi171
4 16:25 1.87 mi 8:48 min/mi166
Show Splits Hide Laps

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.