Another medium-long run home

10.8 miles 1:31:41 8:29/mi 173 bpm 1466 bts/min 518 ft
London, United Kingdom adidas adizero Boston 5 Boost Garmin Forerunner 920XT
MilePaceHRElev
18:15 min/mi16416 ft
28:09 min/mi1719 ft
38:21 min/mi17558 ft
48:12 min/mi178-28 ft
58:28 min/mi17610 ft
68:38 min/mi17535 ft
78:59 min/mi17476 ft
89:03 min/mi174140 ft
98:15 min/mi168-41 ft
108:18 min/mi171-10 ft
0.88:41 min/mi17543 ft
Lap Time Distance PaceHR
Total 1:31:41 10.8 mi 8:29 min/mi173
1 26:12 3.18 mi 8:14 min/mi171
2 32:04 3.73 mi 8:35 min/mi175
3 9:06 0.99 mi 9:12 min/mi174
4 24:18 2.90 mi 8:22 min/mi171
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