Wet, tired recovery run

MilePaceHRElev
18:58 min/mi165-1 ft
28:41 min/mi161-152 ft
38:35 min/mi163-79 ft
48:53 min/mi16725 ft
58:27 min/mi171-57 ft
68:55 min/mi175-14 ft
Lap Time Distance PaceHR
Total 52:41 6.0 mi 8:45 min/mi167
1 24:29 2.79 mi 8:46 min/mi163
2 9:34 1.09 mi 8:48 min/mi165
3 18:38 2.14 mi 8:42 min/mi173

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