Skip to content
| Mile | Pace | HR | Elev |
| 1 | 7:47 min/mi | 167 | 14 ft |
| 2 | 8:17 min/mi | 172 | 11 ft |
| 3 | 8:27 min/mi | 178 | 55 ft |
| 4 | 8:11 min/mi | 174 | -21 ft |
| 5 | 8:23 min/mi | 174 | 0 ft |
| 6 | 8:48 min/mi | 174 | 39 ft |
| 7 | 8:49 min/mi | 175 | 60 ft |
| 8 | 8:43 min/mi | 171 | -5 ft |
| 9 | 8:43 min/mi | 171 | -6 ft |
| 10 | 9:14 min/mi | 180 | 215 ft |
| 11 | 8:52 min/mi | 174 | 11 ft |
| 12 | 8:51 min/mi | 167 | 26 ft |
| 13 | 8:35 min/mi | 170 | -115 ft |
| 14 | 8:39 min/mi | 172 | 9 ft |
| 15 | 8:53 min/mi | 167 | 31 ft |
| 0.2 | 9:34 min/mi | 172 | 12 ft |
| Lap |
Time |
Distance |
Pace | HR |
| Total |
2:11:09 |
15.2 mi |
8:37 min/mi | 173 |
| 1 |
26:23 |
3.16 mi |
8:21 min/mi | 173 |
| 2 |
33:15 |
3.85 mi |
8:38 min/mi | 174 |
| 3 |
18:32 |
2.09 mi |
8:53 min/mi | 172 |
| 4 |
9:18 |
0.99 mi |
9:24 min/mi | 182 |
| 5 |
17:10 |
1.92 mi |
8:55 min/mi | 170 |
| 6 |
26:29 |
3.01 mi |
8:48 min/mi | 169 |
Show Splits Hide Laps
Related