Another warm easy run home

MilePaceHRElev
19:21 min/mi152-20 ft
29:16 min/mi165-1 ft
39:10 min/mi17043 ft
49:05 min/mi168-11 ft
59:37 min/mi17181 ft
69:30 min/mi175139 ft
0.59:22 min/mi17714 ft
Lap Time Distance PaceHR
Total 1:00:58 6.5 mi 9:20 min/mi168
1 24:38 2.63 mi 9:22 min/mi162
2 24:23 2.64 mi 9:14 min/mi169
3 11:56 1.26 mi 9:27 min/mi177

Leave a Reply