Another warm run home

MilePaceHRElev
17:59 min/mi16213 ft
29:09 min/mi17114 ft
39:27 min/mi17862 ft
48:45 min/mi175-24 ft
59:01 min/mi18384 ft
69:10 min/mi188108 ft
0.29:07 min/mi18827 ft
Lap Time Distance PaceHR
Total 55:15 6.2 mi 8:55 min/mi177
1 24:21 2.66 mi 9:08 min/mi170
2 23:30 2.54 mi 9:14 min/mi180
3 7:24 0.80 mi 9:14 min/mi190

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