StravaPress | Run.Spoon.Run - Page 213

Grass track intervals with Josh and Ed
(6×800m, 4×100m)

May 15, 2019 11.0 miles 1:23:56 7:37/mi

I say with Josh, it was more like desperately trying to hang on to the back of Josh! Still, much[…]

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yoga mat on running track

🧘‍♂️

May 14, 2019 30:00 Yoga

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Easy canal ten ☀️

May 14, 2019 10.0 miles 1:16:28 7:37/mi

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yoga mat on running track

🧘‍♂️😴

May 13, 2019 30:00 Yoga

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Recovery five

May 13, 2019 5.0 miles 43:08 8:37/mi

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Seventeen makes seventy

May 12, 2019 17.0 miles 2:06:28 7:26/mi

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yoga mat on running track

🧘‍♂️

May 11, 2019 30:00 Yoga

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The cygnets have hatched 🐣🦢😍

May 11, 2019 10.1 miles 1:15:47 7:29/mi

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dumbbell on running track

Ess and cee 🏋️‍♂️

May 10, 2019 30:00 Strength Workouts

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Out and about

May 10, 2019 5.7 miles 25:38 13.2 mph

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