Recovery five

MilePaceHRElev
18:29 min/mi1376 ft
28:41 min/mi142-4 ft
38:35 min/mi147-6 ft
48:49 min/mi1501 ft
58:29 min/mi1545 ft
Lap Time Distance PaceHR
Total 43:08 5.0 mi 8:37 min/mi146
1 43:08 5.01 mi 8:37 min/mi146

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