Beautiful canal ten September 26, 2018 10.3 miles 1:16:59 7:29/mi 180 bpm 1346 bts/min 141 ft 9°C Worcestershire, United Kingdom adidas Supernova Glide 8 Boost Apple Watch (Series 4) MilePaceHRElev 17:20 min/mi16814 ft 27:51 min/mi17813 ft 37:25 min/mi17916 ft 47:25 min/mi17819 ft 57:32 min/mi1789 ft 67:20 min/mi176-9 ft 77:29 min/mi180-13 ft 87:18 min/mi184-25 ft 97:41 min/mi1852 ft 107:25 min/mi187-27 ft 0.37:20 min/mi1953 ft Lap Time Distance PaceHR Total 1:16:59 10.3 mi 7:29 min/mi180 1 1:16:59 10.30 mi 7:28 min/mi180 Show Splits Hide Laps Related