Bit of an ice rink ⛷
(Recovery AM)

MilePaceHRElev
18:38 min/mi1530 ft
28:55 min/mi1556 ft
39:03 min/mi155-3 ft
49:08 min/mi1571 ft
0.98:53 min/mi16431 ft
Lap Time Distance PaceHR
Total 43:51 4.9 mi 8:55 min/mi157
1 43:51 4.91 mi 8:55 min/mi157

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.