Bonus 3️⃣ with Josh

3.5 miles 30:08 8:34/mi 162 bpm 1385 bts/min 89 ft 23°C (22 °C) ⛅13 mph (24 mph) ↗︎
Worcestershire, United Kingdom Nike Vaporfly Next% 2 Apple Watch Series 8

First double run day since January 2020 I think!
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MilePaceHRElev
18:38 min/mi1543 ft
28:32 min/mi16112 ft
38:30 min/mi166-3 ft
0.58:32 min/mi171-7 ft
Lap Time Distance PaceHR
Total 30:08 3.5 mi 8:34 min/mi162
1 30:08 3.51 mi 8:35 min/mi162
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