Bonus 4️⃣ with Josh October 21, 2022 4.5 miles 38:26 8:35/mi 167 bpm 1434 bts/min 60 ft 14°C (15-14 °C) 🌧17 mph (34 mph) ↑︎ Worcestershire, United Kingdom Nike Vaporfly 4% Apple Watch Series 8 MilePaceHRElev 18:38 min/mi1533 ft 28:38 min/mi167-2 ft 38:37 min/mi1700 ft 48:31 min/mi17310 ft 0.58:29 min/mi17720 ft Lap Time Distance PaceHR Total 38:26 4.5 mi 8:35 min/mi167 1 38:30 4.48 mi 8:35 min/mi167 Show Splits Hide Laps Related