![](https://run.spoon.run/wp-content/uploads/2023/05/JeLt0u3b9FZTgkY7-dSDRSLjRvdo4TpUQ12Qkz7BCuQ-1536x2048-1-360x240.jpg)
Nike Vaporfly 4%
I've run 415 miles in these Nike Vaporfly 4% since Friday 4th of November 2022.
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![](https://run.spoon.run/wp-content/uploads/2023/05/d4m9heBAGyuvGJQF6rPu60Zj6rk892fUYljEe3msBZs-1152x2048-1-360x240.jpg)
Canal ten
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5️⃣
(honest!)
Forgot to hit resume after stopping for photos 🤦♂️
Read more![](https://run.spoon.run/wp-content/uploads/2023/01/google-map-17546-360x240.png)
5️⃣
![](https://run.spoon.run/wp-content/uploads/2023/01/google-map-17539-360x240.png)
5️⃣🌧️
![](https://run.spoon.run/wp-content/uploads/2023/01/google-map-17536-360x240.png)
Canal ten
![](https://run.spoon.run/wp-content/uploads/2023/01/google-map-17525-360x240.png)
Bonus 4️⃣ with Josh
![](https://run.spoon.run/wp-content/uploads/2023/01/google-map-17522-360x240.png)
5️⃣
![](https://run.spoon.run/wp-content/uploads/2023/01/google-map-17515-360x240.png)
The other way around 🔃
![](https://run.spoon.run/wp-content/uploads/2023/01/google-map-17508-360x240.png)