Breezy and humid medium-long

MilePaceHRElev
17:05 min/mi1527 ft
27:06 min/mi1679 ft
37:18 min/mi17043 ft
47:10 min/mi168-7 ft
57:06 min/mi169-14 ft
67:02 min/mi163-30 ft
77:10 min/mi1698 ft
87:15 min/mi168-20 ft
97:04 min/mi16920 ft
107:13 min/mi1714 ft
117:10 min/mi17218 ft
127:09 min/mi170-5 ft
137:10 min/mi169-48 ft
147:14 min/mi17326 ft
Lap Time Distance PaceHR
Total 1:40:29 14.0 mi 7:10 min/mi168
1 36:16 5.07 mi 7:09 min/mi166
2 15:59 2.24 mi 7:08 min/mi166
3 26:18 3.67 mi 7:10 min/mi170
4 21:54 3.04 mi 7:11 min/mi171

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