| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 1:11:35 | 8.3 mi | 8:35 min/mi | 178 |
| 1 | 37:17 | 4.29 mi | 8:41 min/mi | 174 |
| 2 | 34:18 | 4.04 mi | 8:29 min/mi | 182 |
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 1:11:35 | 8.3 mi | 8:35 min/mi | 178 |
| 1 | 37:17 | 4.29 mi | 8:41 min/mi | 174 |
| 2 | 34:18 | 4.04 mi | 8:29 min/mi | 182 |