Breezy easy (w/10×~22s strides) – feeling good!

October 5, 2017 7.6 miles 54:21 7:08/mi 160 bpm 1139 bts/min 72 ft 20°C

Worcester, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935

Lap	Time	Distance	Pace	HR
Total	54:21	7.6 mi	7:08 min/mi	160
1	12:56	1.79 mi	7:12 min/mi	151
2	:22	0.08 mi	4:28 min/mi	156
3	2:56	0.38 mi	7:43 min/mi	166
4	:23	0.08 mi	4:46 min/mi	165
5	3:25	0.47 mi	7:18 min/mi	158
6	:23	0.08 mi	4:31 min/mi	159
7	2:20	0.31 mi	7:29 min/mi	159
8	:24	0.09 mi	4:30 min/mi	156
9	4:04	0.55 mi	7:27 min/mi	156
10	:20	0.07 mi	4:44 min/mi	160
11	3:19	0.44 mi	7:27 min/mi	158
12	:22	0.08 mi	4:33 min/mi	159
13	6:02	0.83 mi	7:14 min/mi	156
14	:22	0.08 mi	4:50 min/mi	160
15	3:47	0.49 mi	7:48 min/mi	172
16	:22	0.07 mi	5:23 min/mi	184
17	5:02	0.67 mi	7:30 min/mi	174
18	:23	0.08 mi	4:47 min/mi	162
19	3:24	0.47 mi	7:17 min/mi	159
20	:22	0.08 mi	4:48 min/mi	161
21	3:13	0.43 mi	7:28 min/mi	163

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