Breezy easy (w/10×~22s strides) – feeling good!

7.6 miles 54:21 7:08/mi 160 bpm 1139 bts/min 72 ft 20°C
Worcester, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935
MilePaceHRElev
17:14 min/mi148-24 ft
26:57 min/mi156-3 ft
37:06 min/mi161-14 ft
47:01 min/mi157-3 ft
57:12 min/mi1575 ft
67:13 min/mi168-11 ft
77:13 min/mi167-2 ft
0.67:06 min/mi16328 ft
Lap Time Distance PaceHR
Total 54:21 7.6 mi 7:08 min/mi160
1 12:56 1.79 mi 7:12 min/mi151
2 :22 0.08 mi 4:28 min/mi156
3 2:56 0.38 mi 7:43 min/mi166
4 :23 0.08 mi 4:46 min/mi165
5 3:25 0.47 mi 7:18 min/mi158
6 :23 0.08 mi 4:31 min/mi159
7 2:20 0.31 mi 7:29 min/mi159
8 :24 0.09 mi 4:30 min/mi156
9 4:04 0.55 mi 7:27 min/mi156
10 :20 0.07 mi 4:44 min/mi160
11 3:19 0.44 mi 7:27 min/mi158
12 :22 0.08 mi 4:33 min/mi159
13 6:02 0.83 mi 7:14 min/mi156
14 :22 0.08 mi 4:50 min/mi160
15 3:47 0.49 mi 7:48 min/mi172
16 :22 0.07 mi 5:23 min/mi184
17 5:02 0.67 mi 7:30 min/mi174
18 :23 0.08 mi 4:47 min/mi162
19 3:24 0.47 mi 7:17 min/mi159
20 :22 0.08 mi 4:48 min/mi161
21 3:13 0.43 mi 7:28 min/mi163
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