Breezy fasted Christmas Eve long run

MilePaceHRElev
17:37 min/mi155-15 ft
27:09 min/mi163-17 ft
37:14 min/mi16715 ft
47:18 min/mi1684 ft
57:20 min/mi164-52 ft
67:21 min/mi1686 ft
77:17 min/mi16716 ft
87:32 min/mi16872 ft
97:15 min/mi164-24 ft
107:18 min/mi164-16 ft
117:21 min/mi1641 ft
127:22 min/mi170-7 ft
137:18 min/mi1700 ft
147:16 min/mi1682 ft
157:22 min/mi166-32 ft
167:20 min/mi1624 ft
177:21 min/mi168-15 ft
187:32 min/mi170-6 ft
197:29 min/mi1717 ft
207:36 min/mi169-7 ft
217:35 min/mi17027 ft
Lap Time Distance PaceHR
Total 2:35:10 21.0 mi 7:23 min/mi167
1 16:58 2.31 mi 7:21 min/mi159
2 18:11 2.49 mi 7:18 min/mi167
3 30:56 4.20 mi 7:21 min/mi167
4 34:20 4.68 mi 7:20 min/mi168
5 54:41 7.34 mi 7:27 min/mi168

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