| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 1:00:07 | 7.0 mi | 8:35 min/mi | 149 |
| 1 | 3:54 | 0.44 mi | 8:57 min/mi | 138 |
| 2 | 56:13 | 6.57 mi | 8:33 min/mi | 149 |
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 1:00:07 | 7.0 mi | 8:35 min/mi | 149 |
| 1 | 3:54 | 0.44 mi | 8:57 min/mi | 138 |
| 2 | 56:13 | 6.57 mi | 8:33 min/mi | 149 |