Ooof, not felt that stiff after a race for a while! Eased off through the run though.
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 44:02 | 5.0 mi | 8:45 min/mi | 154 |
| 1 | 44:02 | 5.03 mi | 8:45 min/mi | 154 |
Ooof, not felt that stiff after a race for a while! Eased off through the run though.
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 44:02 | 5.0 mi | 8:45 min/mi | 154 |
| 1 | 44:02 | 5.03 mi | 8:45 min/mi | 154 |