HRM seemed a little high. Effort felt very gentle, and my legs feel remarkably fresh given they’ve done over 100 miles in the past 7 days!
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 59:12 | 7.0 mi | 8:26 min/mi | 150 |
| 1 | 59:12 | 7.02 mi | 8:26 min/mi | 150 |
HRM seemed a little high. Effort felt very gentle, and my legs feel remarkably fresh given they’ve done over 100 miles in the past 7 days!
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 59:12 | 7.0 mi | 8:26 min/mi | 150 |
| 1 | 59:12 | 7.02 mi | 8:26 min/mi | 150 |