Breezy recovery (PM)

MilePaceHRElev
18:28 min/mi143-8 ft
28:40 min/mi146-7 ft
38:38 min/mi149-14 ft
48:47 min/mi1511 ft
58:39 min/mi1534 ft
Lap Time Distance PaceHR
Total 43:16 5.0 mi 8:38 min/mi148
1 43:16 5.00 mi 8:38 min/mi148

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.