Warm-down from the track December 27, 2017 3.4 miles 24:49 7:16/mi 164 bpm 1191 bts/min 49 ft 9°C Worcester, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935 MilePaceHRElev 17:04 min/mi157-93 ft 27:08 min/mi164-60 ft 37:28 min/mi167-16 ft 0.47:36 min/mi1703 ft Lap Time Distance PaceHR Total 24:49 3.4 mi 7:16 min/mi164 1 24:49 3.41 mi 7:16 min/mi164 Show Splits Hide Laps Related