Calves finally feel back to normal!
(Recovery AM)

5.0 miles 43:20 8:38/mi 151 bpm 1302 bts/min 26 ft 18°C
Worcester, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935

HR also a bit closer to “normal”.

MilePaceHRElev
18:32 min/mi145-3 ft
28:43 min/mi148-4 ft
38:33 min/mi152-8 ft
48:47 min/mi1532 ft
58:37 min/mi1553 ft
Lap Time Distance PaceHR
Total 43:20 5.0 mi 8:38 min/mi151
1 43:20 5.01 mi 8:38 min/mi151
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