Recovery (PM)

MilePaceHRElev
18:28 min/mi1383 ft
28:37 min/mi146-2 ft
38:41 min/mi151-16 ft
48:54 min/mi151-9 ft
58:43 min/mi154-1 ft
Lap Time Distance PaceHR
Total 43:34 5.0 mi 8:41 min/mi148
1 43:34 5.02 mi 8:41 min/mi148

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