Canal eight

8.0 miles 1:07:08 8:22/mi 186 bpm 1559 bts/min 95 ft 15-16°C (15-16 °C) ☁️12 mph (25 mph) ↗︎
Worcestershire, United Kingdom Nike Vaporfly Next% Garmin Forerunner 935
MilePaceHRElev
18:44 min/mi1625 ft
28:16 min/mi1824 ft
38:20 min/mi18717 ft
48:04 min/mi19214 ft
58:19 min/mi185-9 ft
68:15 min/mi192-3 ft
78:40 min/mi194-35 ft
88:24 min/mi195-9 ft
Lap Time Distance PaceHR
Total 1:07:08 8.0 mi 8:22 min/mi186
1 35:49 4.30 mi 8:20 min/mi181
2 31:18 3.71 mi 8:25 min/mi192
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