Canal ten

MilePaceHRElev
18:11 min/mi1570 ft
27:54 min/mi1612 ft
37:45 min/mi16322 ft
47:46 min/mi16510 ft
57:51 min/mi16622 ft
66:44 min/mi163-16 ft
77:42 min/mi167-9 ft
87:44 min/mi166-12 ft
97:37 min/mi170-16 ft
107:29 min/mi171-4 ft
0.27:49 min/mi170-12 ft
Lap Time Distance PaceHR
Total 1:18:12 10.0 mi 7:47 min/mi165
1 1:18:12 10.03 mi 7:47 min/mi165

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