Canal ten April 10, 2025 10.0 miles 1:18:07 7:48/mi 236W 164 bpm 1282 bts/min 171 ft 2-1°C (3-3 °C) 🌙-☀️4 mph (6 mph) ↘︎ Worcestershire, United Kingdom adidas adizero Boston 10 Apple Watch Series 10 MilePaceHRElev 18:00 min/mi155-2 ft 27:50 min/mi1626 ft 37:52 min/mi16422 ft 47:53 min/mi1657 ft 57:52 min/mi16626 ft 66:51 min/mi159-22 ft 77:47 min/mi163-3 ft 87:45 min/mi167-10 ft 97:35 min/mi169-19 ft 107:40 min/mi172-12 ft 0.17:58 min/mi172-5 ft Lap Time Distance PaceHR Total 1:18:07 10.0 mi 7:48 min/mi164 1 1:18:08 10.00 mi 7:48 min/mi164 Show Splits Hide Laps Related
