Canal ten

MilePaceHRElev
17:39 min/mi1591 ft
27:40 min/mi1653 ft
37:44 min/mi16620 ft
47:50 min/mi16412 ft
57:53 min/mi16218 ft
66:56 min/mi161-17 ft
77:40 min/mi168-5 ft
87:36 min/mi170-13 ft
97:29 min/mi171-14 ft
107:35 min/mi172-10 ft
0.17:48 min/mi171-7 ft
Lap Time Distance PaceHR
Total 1:17:16 10.1 mi 7:40 min/mi166
1 1:17:17 10.06 mi 7:40 min/mi166

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