Canal ten

MilePaceHRElev
17:33 min/mi1672 ft
27:32 min/mi170-1 ft
37:44 min/mi17226 ft
47:53 min/mi1727 ft
57:53 min/mi17624 ft
67:32 min/mi171-20 ft
77:52 min/mi173-7 ft
87:45 min/mi175-9 ft
97:43 min/mi177-22 ft
107:29 min/mi177-9 ft
0.17:30 min/mi180-5 ft
Lap Time Distance PaceHR
Total 1:17:45 10.1 mi 7:42 min/mi173
1 1:17:40 10.04 mi 7:44 min/mi173

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